| August 2023 |
| Tue 29: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
17.04g |
|
149.76g |
|
-
|
-
|
| Wed 16: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
36.93g |
|
99.86g |
|
-
|
-
|
| Tue 15: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
27.24g |
|
107.37g |
|
-
|
-
|
| Fri 11: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
61.91g |
|
184.21g |
|
-
|
-
|
| Thu 10: |
2755 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
109.22g |
|
379.66g |
|
2244*
|
 511
|
| Wed 9: |
2693 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
101.12g |
|
328.33g |
|
2253*
|
440
|
| Tue 8: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
73.03g |
|
210.72g |
|
2292*
|
 498
|
| Mon 7: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
35.17g |
|
296.01g |
|
2292*
|
578
|
| Sun 6: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
58.89g |
|
140.51g |
|
2282*
|
1071
|
| Sat 5: |
2935 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
170.06g |
|
179.62g |
|
162.09g |
|
2282*
|
653
|
| Fri 4: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
40.20g |
|
144.94g |
|
2248*
|
1094
|
| Thu 3: |
2158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
64.77g |
|
255.44g |
|
2273*
|
115
|
| Wed 2: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
58.73g |
|
148.83g |
|
2381*
|
714
|
| Tue 1: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
71.94g |
|
180.70g |
|
2312*
|
582
|
| June 2023 |
| Wed 28: |
2065 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
65.10g |
|
216.50g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.94g |
|
53.51g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
2631 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
115.10g |
|
59.66g |
|
324.77g |
|
2132*
|
499
|
| Mon 6: |
2293 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
87.80g |
|
315.97g |
|
2132*
|
161
|
| Sun 5: |
2498 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
53.89g |
|
362.47g |
|
2132*
|
366
|
| Sat 4: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
41.40g |
|
262.58g |
|
2132*
|
266
|
