Janetmarie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Thu 13: - - 2851* -
February 2014
Thu 20: 189 * 13%
Fat:
 
Prot:
 
Carbs:
9.31g
 
6.80g
 
21.93g
2428*  2239
June 2013
Wed 12: 413 * 28%
Fat:
 
Prot:
 
Carbs:
2.47g
 
18.68g
 
79.69g
2131*  1718
Thu 6: 246 * 16%
Fat:
 
Prot:
 
Carbs:
4.09g
 
24.08g
 
31.89g
2118*  1872
Tue 4: 264 * 18%
Fat:
 
Prot:
 
Carbs:
8.09g
 
27.58g
 
21.89g
2331*  2067
Mon 3: 763 * 51%
Fat:
 
Prot:
 
Carbs:
24.76g
 
30.22g
 
114.06g
2154*  1391
May 2013
Fri 31: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
37.06g
 
73.12g
 
117.37g
2140*  1073
Thu 30: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
49.12g
 
71.44g
 
170.74g
2086  732
Wed 29: 1112 * 74%
Fat:
 
Prot:
 
Carbs:
23.20g
 
95.83g
 
134.76g
2061*  949
Tue 28: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
42.11g
 
115.10g
 
133.95g
2253*  913
Mon 27: - - 2283* -
Thu 23: 972 * 65%
Fat:
 
Prot:
 
Carbs:
35.97g
 
33.42g
 
138.65g
- -
Wed 22: - - 2170* -
Tue 21: 258 * 17%
Fat:
 
Prot:
 
Carbs:
10.71g
 
26.07g
 
15.00g
- -
Mon 20: 580 * 39%
Fat:
 
Prot:
 
Carbs:
26.34g
 
20.82g
 
72.00g
2141*  1561
Fri 17: 395 * 26%
Fat:
 
Prot:
 
Carbs:
12.09g
 
24.32g
 
49.25g
2277  1882
Thu 16: 910 61%
Fat:
 
Prot:
 
Carbs:
35.01g
 
58.54g
 
99.95g
2194*  1284
Wed 15: - - 2376* -
Thu 2: 427 * 28%
Fat:
 
Prot:
 
Carbs:
16.09g
 
14.59g
 
60.78g
- -
Wed 1: 1411 * 94%
Fat:
 
Prot:
 
Carbs:
30.54g
 
104.56g
 
192.44g
2237*  826
April 2013
Tue 30: - - 2326* -
February 2013
Mon 11: 245 * 16%
Fat:
 
Prot:
 
Carbs:
8.89g
 
7.29g
 
40.45g
- -
January 2013
Thu 3: 535 * 36%
Fat:
 
Prot:
 
Carbs:
18.39g
 
17.29g
 
82.45g
2108*  1573
Wed 2: 1560 * 104%
Fat:
 
Prot:
 
Carbs:
55.39g
 
87.25g
 
139.41g
2122*  562
Get the app
    
© 2024 FatSecret. All rights reserved.