| September 2024 |
| Tue 17: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
104.76g |
|
137.89g |
|
-
|
-
|
| Mon 16: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
113.30g |
|
150.50g |
|
1408*
|
 228
|
| Sun 15: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
102.82g |
|
140.96g |
|
2021*
|
 318
|
| Sat 14: |
2382 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
162.60g |
|
147.84g |
|
2398*
|
16
|
| Fri 13: |
2506 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
112.77g |
|
171.37g |
|
2295*
|
211
|
| Thu 12: |
2356 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
103.77g |
|
203.20g |
|
2492*
|
136
|
| Wed 11: |
2640 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
119.77g |
|
245.84g |
|
2399*
|
241
|
| Tue 10: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
111.21g |
|
197.31g |
|
2633*
|
909
|
| Mon 9: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
104.11g |
|
181.90g |
|
2297*
|
498
|
| Sun 8: |
-
|
-
|
|
2269*
|
-
|
| Sat 7: |
-
|
-
|
|
2068*
|
-
|
| Fri 6: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
117.01g |
|
150.20g |
|
2737*
|
741
|
| Thu 5: |
2092 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
89.75g |
|
133.05g |
|
2167*
|
75
|
| Wed 4: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
86.84g |
|
174.33g |
|
2385*
|
633
|
| Tue 3: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
94.34g |
|
127.63g |
|
2482*
|
742
|
| Mon 2: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
71.61g |
|
93.98g |
|
2402*
|
987
|
| Sun 1: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
29.03g |
|
25.91g |
|
2472*
|
1928
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1942*
|
-
|
| Fri 30: |
-
|
-
|
|
2331*
|
-
|
| Thu 29: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
120.41g |
|
91.78g |
|
2341*
|
710
|
| Wed 28: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
107.15g |
|
131.02g |
|
2448*
|
645
|
