| September 2011 |
| Thu 15: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
18.75g |
|
21.50g |
|
2305*
|
 2025
|
| Wed 14: |
1538 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
56.65g |
|
233.36g |
|
2140*
|
602
|
| Tue 13: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
59.29g |
|
122.59g |
|
2015*
|
1075
|
| Mon 12: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
31.62g |
|
137.11g |
|
2305*
|
1375
|
| Sat 10: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
29.78g |
|
91.88g |
|
1729
|
1030
|
| Fri 9: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
51.18g |
|
102.39g |
|
1657*
|
721
|
| Thu 8: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
48.76g |
|
159.42g |
|
2243*
|
1301
|
| Wed 7: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
53.46g |
|
104.04g |
|
2319*
|
1546
|
| Tue 6: |
108 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
8.48g |
|
14.40g |
|
2029*
|
1921
|
| Fri 2: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
15.75g |
|
56.25g |
|
1657*
|
1349
|
| Thu 1: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
34.12g |
|
57.35g |
|
2330*
|
1744
|
| August 2011 |
| Wed 31: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
42.44g |
|
80.35g |
|
2255*
|
1455
|
| Tue 30: |
1625 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
56.00g |
|
133.00g |
|
2148*
|
523
|
| Mon 29: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
66.36g |
|
69.46g |
|
2052*
|
1129
|
| Sun 28: |
1176 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
32.20g |
|
82.86g |
|
2105*
|
929
|
| Sat 27: |
1492 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
26.18g |
|
159.80g |
|
2264*
|
772
|
| Fri 26: |
590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
19.25g |
|
102.01g |
|
1930
|
1340
|
| Thu 25: |
1222 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
35.06g |
|
132.83g |
|
2176*
|
954
|
| Wed 24: |
894 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
28.13g |
|
53.23g |
|
2131*
|
1237
|
| Tue 23: |
495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
46.50g |
|
44.00g |
|
2240*
|
1745
|
