| August 2024 |
| Thu 15: |
3015 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
295.28g |
|
260.60g |
|
-
|
-
|
| Wed 14: |
638 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
75.31g |
|
12.78g |
|
-
|
-
|
| Tue 13: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
66.70g |
|
65.83g |
|
-
|
-
|
| Mon 12: |
1574 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
109.35g |
|
166.24g |
|
-
|
-
|
| Sun 11: |
1273 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
102.32g |
|
102.80g |
|
-
|
-
|
| Sat 10: |
1601 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
113.22g |
|
122.10g |
|
-
|
-
|
| Fri 9: |
3431 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
141.38g |
|
235.94g |
|
257.53g |
|
-
|
-
|
| Thu 8: |
2566 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
197.10g |
|
199.55g |
|
-
|
-
|
| Wed 7: |
3053 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
134.44g |
|
212.51g |
|
244.30g |
|
-
|
-
|
| Tue 6: |
3167 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
172.10g |
|
208.76g |
|
197.53g |
|
-
|
-
|
| Mon 5: |
995 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
94.30g |
|
51.06g |
|
-
|
-
|
| Fri 2: |
1596 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
131.17g |
|
117.77g |
|
-
|
-
|
| Thu 1: |
1305 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
148.93g |
|
8.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
117.64g |
|
141.84g |
|
-
|
-
|
| Tue 30: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
28.82g |
|
60.79g |
|
-
|
-
|
| Tue 23: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
216.94g |
|
113.92g |
|
-
|
-
|
| Mon 22: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.20g |
|
211.32g |
|
143.88g |
|
-
|
-
|
| Sat 20: |
1213 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
157.33g |
|
95.40g |
|
-
|
-
|
| Fri 19: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
42.55g |
|
11.25g |
|
-
|
-
|
| Thu 18: |
2219 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
195.86g |
|
218.18g |
|
-
|
-
|
