Sdk86's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 743 Cals (Fat: 19.08g, Protein: 84.07g, Carbs: 59.25g)
Monthly Total: Exercise: 0 Cals   Food: 2971 Cals (Fat: 76.32g, Protein: 336.28g, Carbs: 236.99g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
9 10 11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

30%
of RDI*
(743 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (23%)
 
Protein (45%)
*Based on an RDI of 2500 calories (05 Nov 23)
Get the app
    
© 2024 FatSecret. All rights reserved.