| December 2022 |
| Wed 14: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
52.81g |
|
231.09g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
70.82g |
|
125.57g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
66.41g |
|
136.13g |
|
-
|
-
|
| Mon 27: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
99.23g |
|
80.88g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
66.43g |
|
73.56g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
23.64g |
|
96.00g |
|
-
|
-
|
| Sat 6: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
109.95g |
|
103.47g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
8.96g |
|
128.85g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
66.66g |
|
30.41g |
|
-
|
-
|
| Sun 21: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
39.59g |
|
61.26g |
|
-
|
-
|
| Fri 19: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
67.43g |
|
109.45g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
41.34g |
|
38.80g |
|
-
|
-
|
| Fri 24: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
16.84g |
|
9.68g |
|
-
|
-
|
| Tue 17: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
39.56g |
|
133.04g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
33.66g |
|
170.52g |
|
-
|
-
|
| Sun 27: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
34.84g |
|
189.40g |
|
-
|
-
|
| Sat 26: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
65.11g |
|
208.21g |
|
-
|
-
|
| Tue 22: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
27.12g |
|
61.82g |
|
-
|
-
|
| Mon 21: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
36.45g |
|
188.84g |
|
-
|
-
|
