| September 2024 |
| Mon 16: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
18.71g |
|
40.99g |
|
-
|
-
|
| Thu 12: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
35.77g |
|
113.31g |
|
-
|
-
|
| Wed 11: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
28.38g |
|
131.61g |
|
-
|
-
|
| Tue 10: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
68.23g |
|
186.19g |
|
-
|
-
|
| Mon 9: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
98.35g |
|
126.56g |
|
-
|
-
|
| Sun 8: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
67.04g |
|
76.68g |
|
-
|
-
|
| Sat 7: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
36.84g |
|
108.59g |
|
-
|
-
|
| Fri 6: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
110.91g |
|
152.11g |
|
-
|
-
|
| Thu 5: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
108.30g |
|
116.31g |
|
-
|
-
|
| Wed 4: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
105.55g |
|
99.79g |
|
-
|
-
|
| Tue 3: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
95.19g |
|
138.79g |
|
-
|
-
|
| Mon 2: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
93.92g |
|
110.92g |
|
-
|
-
|
| Sun 1: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
95.88g |
|
75.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
91.63g |
|
179.07g |
|
-
|
-
|
| Fri 30: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
123.73g |
|
202.30g |
|
-
|
-
|
| Thu 29: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
78.87g |
|
165.72g |
|
-
|
-
|
| Sat 24: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
79.51g |
|
108.57g |
|
-
|
-
|
| Fri 23: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
114.79g |
|
115.08g |
|
-
|
-
|
| Thu 22: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
115.04g |
|
110.53g |
|
-
|
-
|
| Mon 19: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
66.01g |
|
132.55g |
|
-
|
-
|
