kap702002new's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Mon 14: 2205 * 122%
Fat:
 
Prot:
 
Carbs:
75.05g
 
147.13g
 
242.87g
3011*  806
March 2014
Tue 25: 1355 * 75%
Fat:
 
Prot:
 
Carbs:
39.45g
 
76.89g
 
171.29g
- -
Sat 22: 407 * 23%
Fat:
 
Prot:
 
Carbs:
16.15g
 
11.89g
 
54.59g
- -
Fri 21: 383 * 21%
Fat:
 
Prot:
 
Carbs:
21.45g
 
14.95g
 
39.59g
- -
Thu 20: 2095 * 116%
Fat:
 
Prot:
 
Carbs:
76.99g
 
117.47g
 
240.38g
- -
Sat 15: 948 * 53%
Fat:
 
Prot:
 
Carbs:
35.69g
 
38.21g
 
122.61g
3279*  2331
Fri 14: 2376 * 132%
Fat:
 
Prot:
 
Carbs:
80.40g
 
122.38g
 
281.02g
3115*  739
Thu 13: 1756 * 98%
Fat:
 
Prot:
 
Carbs:
39.22g
 
157.71g
 
199.54g
3026*  1270
Wed 12: 1525 * 85%
Fat:
 
Prot:
 
Carbs:
65.80g
 
89.87g
 
150.94g
2861*  1336
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