thighsbegone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 17: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
39.38g
 
20.21g
 
160.91g
- -
Wed 16: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
50.95g
 
46.82g
 
197.67g
3164*  1734
April 2020
Sun 5: 633 * 42%
Fat:
 
Prot:
 
Carbs:
15.35g
 
14.13g
 
109.15g
- -
September 2019
Mon 30: 641 * 43%
Fat:
 
Prot:
 
Carbs:
23.83g
 
13.23g
 
93.90g
3097*  2456
July 2015
Sat 11: 1876 * 156%
Fat:
 
Prot:
 
Carbs:
65.91g
 
80.87g
 
245.67g
3444*  1568
Fri 10: 1023 * 85%
Fat:
 
Prot:
 
Carbs:
49.13g
 
41.06g
 
105.51g
3575*  2552
Thu 9: 748 * 62%
Fat:
 
Prot:
 
Carbs:
30.26g
 
28.52g
 
91.29g
- -
June 2015
Tue 30: 1405 * 117%
Fat:
 
Prot:
 
Carbs:
69.59g
 
55.83g
 
132.33g
2947*  1542
Mon 29: 1008 * 84%
Fat:
 
Prot:
 
Carbs:
42.95g
 
37.70g
 
122.72g
4484*  3476
Thu 25: 843 * 70%
Fat:
 
Prot:
 
Carbs:
27.63g
 
31.64g
 
116.75g
4190  3347
Wed 24: 1450 * 121%
Fat:
 
Prot:
 
Carbs:
41.57g
 
43.36g
 
218.43g
4963*  3513
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