| January 2020 |
| Mon 20: |
1292 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
140.79g |
|
8.49g |
|
-
|
-
|
| December 2019 |
| Sun 1: |
1570 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
151.91g |
|
150.29g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1888 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
136.07g |
|
211.09g |
|
-
|
-
|
| Fri 29: |
1458 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
96.89g |
|
150.23g |
|
-
|
-
|
| Thu 28: |
2002 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
157.47g |
|
191.67g |
|
-
|
-
|
| Wed 27: |
1992 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.42g |
|
137.06g |
|
125.84g |
|
-
|
-
|
| Tue 26: |
2051 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
121.03g |
|
211.33g |
|
-
|
-
|
| Mon 25: |
1649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
130.50g |
|
128.05g |
|
-
|
-
|
| Sun 24: |
1732 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
173.91g |
|
130.69g |
|
-
|
-
|
| Sat 23: |
2020 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
150.08g |
|
240.49g |
|
-
|
-
|
| Fri 22: |
1832 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
114.75g |
|
167.25g |
|
-
|
-
|
| Thu 21: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.49g |
|
204.76g |
|
158.51g |
|
-
|
-
|
| Wed 20: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
122.19g |
|
196.73g |
|
-
|
-
|
| Tue 19: |
2212 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
175.17g |
|
182.55g |
|
-
|
-
|
| Mon 18: |
2175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
125.31g |
|
188.20g |
|
-
|
-
|
| Sun 17: |
1729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
133.58g |
|
141.13g |
|
-
|
-
|
| Sat 16: |
1556 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
130.44g |
|
148.80g |
|
-
|
-
|
| Fri 15: |
1629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
125.27g |
|
143.48g |
|
-
|
-
|
| Thu 14: |
2105 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
125.59g |
|
256.81g |
|
-
|
-
|
| Wed 13: |
526 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
24.48g |
|
48.67g |
|
-
|
-
|
