| March 2021 |
| Wed 24: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
40.99g |
|
157.36g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
26.56g |
|
39.82g |
|
-
|
-
|
| Mon 21: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
48.21g |
|
120.29g |
|
-
|
-
|
| Sun 20: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
48.66g |
|
131.65g |
|
-
|
-
|
| Sat 19: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
84.85g |
|
197.05g |
|
-
|
-
|
| Fri 18: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
36.98g |
|
167.95g |
|
-
|
-
|
| Thu 17: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
56.36g |
|
84.38g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
64.20g |
|
230.88g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
24.12g |
|
56.57g |
|
-
|
-
|
| Sat 19: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
59.99g |
|
161.50g |
|
-
|
-
|
| Fri 18: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
91.57g |
|
77.90g |
|
-
|
-
|
| Thu 17: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
37.62g |
|
136.58g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
50.01g |
|
173.41g |
|
-
|
-
|
| July 2018 |
| Sun 22: |
-
|
-
|
|
1583*
|
-
|
| Sat 21: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
37.73g |
|
138.50g |
|
-
|
-
|
| Fri 20: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
22.96g |
|
68.14g |
|
2198*
|
 1429
|
| Thu 19: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
30.11g |
|
146.91g |
|
-
|
-
|
| July 2014 |
| Fri 4: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
69.00g |
|
162.04g |
|
-
|
-
|
| April 2014 |
| Wed 9: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
13.09g |
|
22.15g |
|
-
|
-
|
| March 2014 |
| Tue 18: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
54.59g |
|
180.31g |
|
-
|
-
|
| Mon 17: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
70.33g |
|
211.77g |
|
-
|
-
|
