| March 2020 |
| Tue 31: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
3.94g |
|
15.74g |
|
-
|
-
|
| Sat 28: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.00g |
|
29.50g |
|
-
|
-
|
| Fri 27: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
40.47g |
|
47.89g |
|
-
|
-
|
| Thu 26: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
37.84g |
|
135.30g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
43.43g |
|
14.34g |
|
-
|
-
|
| Thu 23: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
44.25g |
|
15.00g |
|
-
|
-
|
| Fri 17: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
23.00g |
|
-
|
-
|
| Thu 16: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
63.22g |
|
10.10g |
|
-
|
-
|
| Wed 15: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
51.42g |
|
9.28g |
|
-
|
-
|
| Tue 14: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
68.42g |
|
37.28g |
|
-
|
-
|
| Mon 13: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
65.92g |
|
40.23g |
|
-
|
-
|
| Sun 12: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
24.95g |
|
46.61g |
|
-
|
-
|
| Sat 11: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
35.36g |
|
32.39g |
|
-
|
-
|
| Fri 10: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
41.00g |
|
85.00g |
|
-
|
-
|
| Thu 9: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
59.05g |
|
26.10g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
62.87g |
|
34.38g |
|
-
|
-
|
| Sat 9: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
49.11g |
|
14.98g |
|
-
|
-
|
| Fri 8: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
59.50g |
|
64.83g |
|
-
|
-
|
| Thu 7: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
61.03g |
|
21.11g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
175 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
0.00g |
|
25.00g |
|
-
|
-
|
