1427's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 218 * 18%
Fat:
 
Prot:
 
Carbs:
9.56g
 
12.65g
 
21.67g
- -
May 2024
Sun 12: 654 * 54%
Fat:
 
Prot:
 
Carbs:
46.90g
 
25.97g
 
32.81g
- -
February 2024
Fri 2: 507 * 42%
Fat:
 
Prot:
 
Carbs:
27.26g
 
21.20g
 
47.11g
- -
July 2021
Thu 29: 149 * 12%
Fat:
 
Prot:
 
Carbs:
0.83g
 
3.69g
 
35.82g
- -
March 2021
Wed 3: 997 * 83%
Fat:
 
Prot:
 
Carbs:
44.22g
 
87.90g
 
62.76g
- -
December 2020
Fri 11: 312 * 26%
Fat:
 
Prot:
 
Carbs:
20.60g
 
8.93g
 
21.38g
- -
July 2020
Wed 8: 660 * 55%
Fat:
 
Prot:
 
Carbs:
27.04g
 
60.34g
 
44.49g
- -
January 2020
Fri 31: 268 * 22%
Fat:
 
Prot:
 
Carbs:
15.87g
 
16.83g
 
14.34g
- -
Thu 30: 292 * 14%
Fat:
 
Prot:
 
Carbs:
13.46g
 
19.76g
 
22.97g
- -
Mon 27: 128 * 6%
Fat:
 
Prot:
 
Carbs:
9.89g
 
3.05g
 
6.83g
- -
Fri 24: 791 * 38%
Fat:
 
Prot:
 
Carbs:
33.43g
 
59.14g
 
62.45g
- -
March 2019
Thu 21: 1160 * 55%
Fat:
 
Prot:
 
Carbs:
50.69g
 
58.98g
 
113.25g
- -
Wed 20: 717 * 34%
Fat:
 
Prot:
 
Carbs:
20.71g
 
59.86g
 
79.89g
- -
Tue 19: 444 * 21%
Fat:
 
Prot:
 
Carbs:
20.86g
 
15.72g
 
52.17g
- -
December 2018
Sat 15: 704 * 34%
Fat:
 
Prot:
 
Carbs:
23.30g
 
29.13g
 
97.80g
- -
March 2014
Wed 5: 83 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
1.78g
 
10.96g
1389*  1306
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