kleincoco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: - - 3127* -
Thu 29: 2048 * 98%
Fat:
 
Prot:
 
Carbs:
67.00g
 
67.61g
 
284.83g
3127*  1079
Wed 28: 1892 * 90%
Fat:
 
Prot:
 
Carbs:
91.99g
 
74.75g
 
193.35g
3099*  1207
Tue 27: 2087 * 99%
Fat:
 
Prot:
 
Carbs:
95.97g
 
107.99g
 
193.74g
3707*  1620
Mon 26: 2090 * 100%
Fat:
 
Prot:
 
Carbs:
87.33g
 
85.69g
 
235.79g
3051*  961
February 2024
Tue 13: 613 * 27%
Fat:
 
Prot:
 
Carbs:
23.57g
 
26.36g
 
70.01g
- -
Fri 9: 1379 * 60%
Fat:
 
Prot:
 
Carbs:
55.50g
 
58.32g
 
156.92g
- -
Thu 8: 1316 * 57%
Fat:
 
Prot:
 
Carbs:
59.96g
 
52.09g
 
137.82g
- -
Wed 7: 2314 * 101%
Fat:
 
Prot:
 
Carbs:
98.71g
 
67.26g
 
281.70g
- -
Tue 6: 1857 * 81%
Fat:
 
Prot:
 
Carbs:
72.52g
 
62.00g
 
233.92g
2886*  1029
Mon 5: 1692 * 74%
Fat:
 
Prot:
 
Carbs:
65.44g
 
77.87g
 
195.47g
2880*  1188
Sun 4: 2042 * 89%
Fat:
 
Prot:
 
Carbs:
110.35g
 
85.26g
 
169.99g
2874*  832
Sat 3: 1793 * 78%
Fat:
 
Prot:
 
Carbs:
93.59g
 
84.95g
 
150.93g
2517*  724
Fri 2: 2440 * 106%
Fat:
 
Prot:
 
Carbs:
95.79g
 
99.08g
 
288.35g
2880*  440
Thu 1: 103 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
25.38g
- -
May 2023
Wed 10: 613 * 31%
Fat:
 
Prot:
 
Carbs:
23.57g
 
26.36g
 
70.01g
- -
Tue 9: 2220 * 111%
Fat:
 
Prot:
 
Carbs:
81.59g
 
87.73g
 
267.13g
2999*  779
Mon 8: 1808 * 90%
Fat:
 
Prot:
 
Carbs:
85.03g
 
97.04g
 
157.71g
2767*  959
Sun 7: 1940 * 97%
Fat:
 
Prot:
 
Carbs:
79.83g
 
66.07g
 
235.11g
3634*  1694
Sat 6: 2146 * 107%
Fat:
 
Prot:
 
Carbs:
92.11g
 
80.61g
 
244.56g
3460*  1314
Fri 5: 1409 * 70%
Fat:
 
Prot:
 
Carbs:
70.83g
 
55.02g
 
137.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.