| September 2024 |
| Fri 20: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
127.40g |
|
83.90g |
|
1480*
|
 134
|
| Thu 19: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
170.61g |
|
129.40g |
|
2885*
|
1190
|
| Wed 18: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
153.82g |
|
100.05g |
|
2377*
|
726
|
| Tue 17: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
146.67g |
|
121.27g |
|
2533*
|
803
|
| Mon 16: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
153.23g |
|
132.04g |
|
2411*
|
764
|
| Sun 15: |
-
|
-
|
|
1659*
|
-
|
| Sat 14: |
-
|
-
|
|
2290*
|
-
|
| Fri 13: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
107.46g |
|
112.93g |
|
2376*
|
1062
|
| Thu 12: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
166.12g |
|
84.75g |
|
2744*
|
1048
|
| Wed 11: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
128.38g |
|
114.86g |
|
2655*
|
1068
|
| Tue 10: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
139.82g |
|
89.60g |
|
2456*
|
883
|
| Mon 9: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
125.44g |
|
67.06g |
|
2070*
|
868
|
| Sun 8: |
-
|
-
|
|
1987*
|
-
|
| Sat 7: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
178.94g |
|
120.95g |
|
2577*
|
978
|
| Fri 6: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
152.47g |
|
134.61g |
|
2388*
|
730
|
| Thu 5: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
156.17g |
|
123.76g |
|
2751*
|
1060
|
| Wed 4: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
169.40g |
|
129.57g |
|
2810*
|
1120
|
| Tue 3: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
139.95g |
|
130.23g |
|
2869*
|
1239
|
| Mon 2: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
119.60g |
|
116.36g |
|
2467*
|
867
|
| Sun 1: |
-
|
-
|
|
2319*
|
-
|
