| June 2024 |
| Sat 1: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
66.00g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
39.28g |
|
12.09g |
|
-
|
-
|
| Tue 5: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
6.31g |
|
50.72g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
45.54g |
|
95.01g |
|
-
|
-
|
| Sun 27: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
62.81g |
|
142.27g |
|
-
|
-
|
| Tue 22: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
12.07g |
|
6.97g |
|
-
|
-
|
| Mon 21: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
64.30g |
|
76.06g |
|
-
|
-
|
| Sat 19: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
68.43g |
|
68.74g |
|
-
|
-
|
| Fri 18: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
46.67g |
|
102.01g |
|
-
|
-
|
| Thu 17: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
68.37g |
|
91.66g |
|
-
|
-
|
| Wed 16: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
47.89g |
|
108.45g |
|
-
|
-
|
| Tue 15: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
63.56g |
|
62.46g |
|
-
|
-
|
| Mon 14: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
61.25g |
|
98.42g |
|
-
|
-
|
| Sun 13: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
13.53g |
|
36.59g |
|
-
|
-
|
| Sat 12: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
33.21g |
|
70.59g |
|
-
|
-
|
| Fri 11: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
51.83g |
|
47.02g |
|
-
|
-
|
| Thu 10: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
43.56g |
|
79.91g |
|
-
|
-
|
| Wed 9: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
54.15g |
|
108.04g |
|
-
|
-
|
| Tue 8: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
37.41g |
|
107.85g |
|
-
|
-
|
| Mon 7: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
60.15g |
|
55.25g |
|
-
|
-
|
