| September 2024 |
| Tue 17: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
59.92g |
|
154.27g |
|
-
|
-
|
| Mon 16: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
96.05g |
|
221.24g |
|
-
|
-
|
| Sun 15: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
82.52g |
|
171.70g |
|
-
|
-
|
| Fri 13: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
109.53g |
|
203.08g |
|
-
|
-
|
| Thu 12: |
1989 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
113.71g |
|
254.29g |
|
-
|
-
|
| Wed 11: |
1614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
67.64g |
|
210.22g |
|
-
|
-
|
| Tue 10: |
1249 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
89.59g |
|
159.39g |
|
-
|
-
|
| Fri 6: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
89.98g |
|
171.87g |
|
-
|
-
|
| Thu 5: |
1579 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
142.80g |
|
147.31g |
|
-
|
-
|
| Wed 4: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
101.16g |
|
189.99g |
|
-
|
-
|
| Tue 3: |
1369 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
90.33g |
|
152.78g |
|
-
|
-
|
| Mon 2: |
1480 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
59.64g |
|
159.82g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1975 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
104.29g |
|
254.58g |
|
-
|
-
|
| Wed 7: |
1877 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
146.17g |
|
193.66g |
|
-
|
-
|
| Tue 6: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
73.01g |
|
278.19g |
|
-
|
-
|
| Mon 5: |
1875 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
93.05g |
|
204.32g |
|
-
|
-
|
| Sun 4: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
108.35g |
|
146.33g |
|
-
|
-
|
| Sat 3: |
1821 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
85.09g |
|
199.32g |
|
-
|
-
|
| Thu 1: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
132.36g |
|
279.76g |
|
-
|
-
|
