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Nastasita1
Diet Calendar
Nastasita1's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 22:
229 *
15%
Fat:
Prot:
Carbs:
10.77g
12.05g
20.61g
606*
377
Sat 21:
-
-
2161*
-
Fri 20:
501 *
34%
Fat:
Prot:
Carbs:
29.90g
15.23g
42.50g
3684*
3183
Thu 19:
-
-
3002*
-
Wed 18:
-
-
3564*
-
Tue 17:
-
-
3077*
-
Mon 16:
667 *
45%
Fat:
Prot:
Carbs:
31.22g
32.06g
65.36g
3393*
2726
Sun 15:
-
-
3136*
-
Sat 14:
-
-
3492*
-
Fri 13:
-
-
2964*
-
Thu 12:
-
-
3141*
-
Wed 11:
-
-
3203*
-
Tue 10:
-
-
3018*
-
Mon 9:
-
-
3089*
-
Sun 8:
-
-
3380*
-
Sat 7:
-
-
3133*
-
Fri 6:
-
-
2897*
-
Thu 5:
-
-
2959*
-
Wed 4:
-
-
2991*
-
Tue 3:
-
-
3384*
-
