| August 2024 |
| Mon 5: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
56.38g |
|
100.99g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
85.48g |
|
15.57g |
|
-
|
-
|
| Mon 29: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
65.43g |
|
64.31g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
12.59g |
|
42.17g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
28.34g |
|
54.05g |
|
-
|
-
|
| Sun 28: |
703 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
41.98g |
|
70.05g |
|
-
|
-
|
| Sat 27: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
35.12g |
|
60.95g |
|
-
|
-
|
| Fri 26: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
48.82g |
|
110.91g |
|
-
|
-
|
| Thu 25: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
68.39g |
|
93.92g |
|
-
|
-
|
| Wed 24: |
963 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
43.59g |
|
135.62g |
|
-
|
-
|
| Tue 23: |
675 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
59.06g |
|
59.84g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
680 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
31.95g |
|
81.95g |
|
-
|
-
|
| May 2023 |
| December 2022 |
| Tue 6: |
681 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
83.74g |
|
46.78g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
406 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
26.78g |
|
43.93g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.45g |
|
90.97g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
626 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
40.49g |
|
83.79g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
518 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
27.34g |
|
72.63g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
29.37g |
|
63.92g |
|
2056*
|
 1588
|
| November 2020 |
| Wed 11: |
956 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
55.52g |
|
92.47g |
|
-
|
-
|
