| August 2019 |
| Sun 18: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
18.00g |
|
12.00g |
|
-
|
-
|
| Sat 17: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
5.89g |
|
52.35g |
|
3374
|
 3013
|
| May 2014 |
| Fri 2: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
29.02g |
|
19.62g |
|
-
|
-
|
| Thu 1: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
19.56g |
|
11.94g |
|
-
|
-
|
| April 2014 |
| Wed 30: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
73.88g |
|
36.81g |
|
-
|
-
|
| Sat 19: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.13g |
|
1.78g |
|
-
|
-
|
| Fri 18: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
44.31g |
|
35.95g |
|
2834*
|
1979
|
| Thu 17: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
78.99g |
|
57.89g |
|
2873*
|
1695
|
| Wed 16: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
69.19g |
|
50.06g |
|
3033*
|
1994
|
| Tue 15: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
37.44g |
|
7.12g |
|
-
|
-
|
| Mon 14: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
74.37g |
|
21.99g |
|
2919*
|
1845
|
| Sun 13: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
61.96g |
|
57.14g |
|
2895*
|
1784
|
| Sat 12: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
61.72g |
|
56.15g |
|
2998*
|
2110
|
| Fri 11: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
63.24g |
|
39.82g |
|
-
|
-
|
| Thu 10: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
68.11g |
|
61.36g |
|
3128*
|
2080
|
| Wed 9: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
64.33g |
|
14.77g |
|
-
|
-
|
| Tue 8: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
104.84g |
|
19.52g |
|
-
|
-
|
| Mon 7: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
66.98g |
|
33.48g |
|
3086*
|
1997
|
| Sun 6: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
68.49g |
|
35.31g |
|
-
|
-
|
| Sat 5: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
81.35g |
|
39.08g |
|
3086*
|
2104
|
