lolaxvost's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 414 * 28%
Fat:
 
Prot:
 
Carbs:
15.60g
 
36.00g
 
11.10g
- -
August 2024
Thu 22: 1569 * 108%
Fat:
 
Prot:
 
Carbs:
76.65g
 
66.90g
 
129.60g
- -
Thu 15: 327 * 22%
Fat:
 
Prot:
 
Carbs:
20.99g
 
12.09g
 
26.04g
- -
Wed 14: 2203 * 151%
Fat:
 
Prot:
 
Carbs:
109.95g
 
91.45g
 
202.94g
- -
Tue 13: 1858 * 127%
Fat:
 
Prot:
 
Carbs:
112.98g
 
68.17g
 
136.72g
2642*  784
Mon 12: 1186 * 81%
Fat:
 
Prot:
 
Carbs:
56.55g
 
60.61g
 
87.11g
- -
Sun 11: 1537 * 105%
Fat:
 
Prot:
 
Carbs:
54.65g
 
91.46g
 
117.50g
2916*  1379
Fri 9: 935 * 64%
Fat:
 
Prot:
 
Carbs:
43.95g
 
56.72g
 
65.61g
- -
Thu 8: 950 * 65%
Fat:
 
Prot:
 
Carbs:
67.81g
 
57.71g
 
11.73g
- -
March 2024
Fri 29: 110 * 8%
Fat:
 
Prot:
 
Carbs:
6.00g
 
5.50g
 
8.50g
- -
February 2024
Sun 11: 1114 * 76%
Fat:
 
Prot:
 
Carbs:
53.63g
 
30.06g
 
127.06g
- -
December 2023
Tue 26: 2044 * 140%
Fat:
 
Prot:
 
Carbs:
82.52g
 
63.76g
 
271.73g
- -
Mon 25: 1438 * 99%
Fat:
 
Prot:
 
Carbs:
53.20g
 
72.82g
 
148.94g
- -
Sun 24: 1788 * 142%
Fat:
 
Prot:
 
Carbs:
74.13g
 
80.86g
 
204.24g
- -
Sat 23: 1258 * 100%
Fat:
 
Prot:
 
Carbs:
69.58g
 
64.39g
 
88.60g
- -
Fri 22: 1233 * 98%
Fat:
 
Prot:
 
Carbs:
54.68g
 
61.30g
 
123.02g
- -
Thu 21: 1246 * 99%
Fat:
 
Prot:
 
Carbs:
55.70g
 
57.84g
 
130.61g
- -
Wed 20: 1254 * 100%
Fat:
 
Prot:
 
Carbs:
71.31g
 
35.99g
 
126.32g
- -
Tue 19: 1245 * 99%
Fat:
 
Prot:
 
Carbs:
64.54g
 
33.44g
 
135.43g
- -
Mon 18: 1228 * 98%
Fat:
 
Prot:
 
Carbs:
63.75g
 
33.40g
 
132.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.