| August 2024 |
| Mon 19: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
30.23g |
|
12.26g |
|
711*
|
 350
|
| Sun 18: |
-
|
-
|
|
1953*
|
-
|
| Sat 17: |
-
|
-
|
|
862*
|
-
|
| Fri 16: |
-
|
-
|
|
1991*
|
-
|
| Thu 15: |
-
|
-
|
|
1789*
|
-
|
| Wed 14: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
22.40g |
|
23.53g |
|
1866*
|
1399
|
| Tue 13: |
-
|
-
|
|
1806*
|
-
|
| Mon 12: |
-
|
-
|
|
1822*
|
-
|
| Sun 11: |
-
|
-
|
|
1733*
|
-
|
| Sat 10: |
-
|
-
|
|
1785*
|
-
|
| Fri 9: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
33.96g |
|
74.32g |
|
1964*
|
1218
|
| Thu 8: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
79.15g |
|
153.33g |
|
1813*
|
386
|
| Wed 7: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
51.58g |
|
166.74g |
|
-
|
-
|
| Tue 6: |
1250 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
56.03g |
|
127.60g |
|
1765*
|
515
|
| Mon 5: |
1918 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
92.05g |
|
171.10g |
|
1959*
|
41
|
| Sun 4: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
24.87g |
|
1.29g |
|
1800*
|
1442
|
| Sat 3: |
1668 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
54.33g |
|
168.18g |
|
1955*
|
287
|
| Fri 2: |
1544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
79.33g |
|
121.80g |
|
1920*
|
376
|
| Thu 1: |
1752 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
99.12g |
|
134.38g |
|
1884*
|
132
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
975*
|
-
|
| Sat 13: |
-
|
-
|
|
42*
|
-
|
