| December 2016 |
| Sat 3: |
1502
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
67.94g |
|
161.98g |
|
4496*
|
 2994
|
| Fri 2: |
1357 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
46.03g |
|
182.10g |
|
4489*
|
3132
|
| Thu 1: |
1648
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
105.02g |
|
195.78g |
|
4291*
|
2643
|
| November 2016 |
| Wed 30: |
1613
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
60.63g |
|
225.98g |
|
4270*
|
2657
|
| Tue 29: |
812
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
23.91g |
|
115.73g |
|
4226*
|
3414
|
| Mon 28: |
-
|
-
|
|
4166*
|
-
|
| February 2014 |
| Sat 22: |
15 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.50g |
|
0.10g |
|
-
|
-
|
| Tue 18: |
442 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
34.87g |
|
27.90g |
|
-
|
-
|
| Mon 17: |
1626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
88.37g |
|
191.89g |
|
3258*
|
1632
|
| Sun 16: |
1563 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
76.53g |
|
157.96g |
|
3255*
|
1692
|
| Sat 15: |
1858 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
88.06g |
|
197.51g |
|
-
|
-
|
