| October 2022 |
| Mon 31: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
43.26g |
|
112.65g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
23.86g |
|
71.08g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
33.41g |
|
52.21g |
|
-
|
-
|
| Wed 28: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
53.41g |
|
164.71g |
|
-
|
-
|
| Mon 26: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
4.11g |
|
30.66g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
62.35g |
|
177.30g |
|
-
|
-
|
| Sun 2: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
38.25g |
|
145.98g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
39.17g |
|
211.38g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
35.72g |
|
117.80g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
80.33g |
|
123.57g |
|
-
|
-
|
| Mon 4: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
140.84g |
|
152.19g |
|
2152*
|
 203
|
| Sat 2: |
-
|
-
|
|
3331*
|
-
|
| April 2020 |
| Thu 2: |
-
|
-
|
|
2677*
|
-
|
| Wed 1: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
8.05g |
|
61.81g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
40.92g |
|
113.92g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
22.78g |
|
63.82g |
|
-
|
-
|
| Thu 17: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
47.58g |
|
146.55g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
55.78g |
|
102.07g |
|
-
|
-
|
| Tue 17: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
55.42g |
|
97.91g |
|
-
|
-
|
| Tue 10: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
53.97g |
|
93.87g |
|
-
|
-
|
| Mon 9: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
70.03g |
|
137.82g |
|
-
|
-
|
| Thu 5: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
43.24g |
|
98.40g |
|
-
|
-
|
