| September 2024 |
| Thu 19: |
575 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
34.40g |
|
65.46g |
|
-
|
-
|
| Wed 18: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
48.29g |
|
76.99g |
|
1917*
|
 1338
|
| Tue 17: |
1992 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
162.71g |
|
246.99g |
|
3144*
|
1152
|
| Mon 16: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
131.81g |
|
164.66g |
|
2999*
|
1299
|
| Sun 15: |
821 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
80.37g |
|
92.17g |
|
2915*
|
2094
|
| Sat 14: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
35.81g |
|
36.49g |
|
2638*
|
2202
|
| Fri 13: |
-
|
-
|
|
2082*
|
-
|
| Thu 12: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
24.21g |
|
63.43g |
|
2237*
|
1882
|
| Wed 11: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
64.25g |
|
95.68g |
|
2976*
|
2056
|
| Tue 10: |
926 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
60.35g |
|
127.08g |
|
2131*
|
1205
|
| Mon 9: |
2185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
130.04g |
|
204.71g |
|
2847*
|
662
|
| Sun 8: |
517 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
35.59g |
|
60.00g |
|
3157*
|
2640
|
| Sat 7: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
94.01g |
|
118.10g |
|
2936*
|
1757
|
| Fri 6: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
74.70g |
|
118.61g |
|
2911*
|
1803
|
| Thu 5: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
133.33g |
|
203.57g |
|
2408*
|
531
|
| Wed 4: |
2104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
103.57g |
|
222.63g |
|
3187*
|
1083
|
| Tue 3: |
1629 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
94.28g |
|
165.00g |
|
2229*
|
600
|
| Mon 2: |
1680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
111.46g |
|
171.77g |
|
2163*
|
483
|
| Sun 1: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
38.57g |
|
56.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
104.06g |
|
158.25g |
|
-
|
-
|
| Fri 30: |
1940 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
81.46g |
|
177.44g |
|
-
|
-
|
