| April 2024 |
| Fri 19: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
25.51g |
|
68.62g |
|
-
|
-
|
| Thu 4: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
91.00g |
|
108.93g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
4.87g |
|
42.06g |
|
-
|
-
|
| Thu 2: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
19.35g |
|
69.44g |
|
-
|
-
|
| Wed 1: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
37.74g |
|
110.03g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
14.20g |
|
54.00g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
53.83g |
|
131.70g |
|
-
|
-
|
| May 2017 |
| Tue 2: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
49.62g |
|
115.51g |
|
-
|
-
|
| March 2017 |
| Thu 23: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
29.49g |
|
105.80g |
|
-
|
-
|
| Wed 22: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
35.21g |
|
83.45g |
|
-
|
-
|
| Tue 21: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
31.84g |
|
47.04g |
|
-
|
-
|
| Mon 20: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
86.39g |
|
83.71g |
|
-
|
-
|
| Sun 19: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
59.88g |
|
99.02g |
|
-
|
-
|
| Sat 18: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
27.16g |
|
70.33g |
|
-
|
-
|
| Fri 17: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
42.90g |
|
93.03g |
|
-
|
-
|
| Thu 16: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
80.46g |
|
90.91g |
|
-
|
-
|
| Wed 15: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
51.87g |
|
142.57g |
|
-
|
-
|
| Tue 14: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
63.55g |
|
178.71g |
|
-
|
-
|
| Mon 13: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
37.57g |
|
156.16g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.10g |
|
6.90g |
|
-
|
-
|
