| September 2019 |
| Tue 10: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
34.18g |
|
22.51g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
33.41g |
|
89.45g |
|
-
|
-
|
| Tue 23: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
8.90g |
|
16.53g |
|
-
|
-
|
| Sun 7: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
63.08g |
|
141.78g |
|
-
|
-
|
| Fri 5: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
36.91g |
|
19.53g |
|
-
|
-
|
| Thu 4: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
25.97g |
|
31.03g |
|
-
|
-
|
| Wed 3: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
48.26g |
|
49.95g |
|
-
|
-
|
| Tue 2: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
77.98g |
|
94.23g |
|
-
|
-
|
| Mon 1: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
67.42g |
|
169.66g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
70.69g |
|
67.05g |
|
-
|
-
|
| Sat 29: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
72.78g |
|
94.86g |
|
-
|
-
|
| Fri 28: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
54.19g |
|
56.22g |
|
-
|
-
|
| Thu 27: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
64.32g |
|
98.05g |
|
-
|
-
|
| Wed 26: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
51.31g |
|
68.18g |
|
2159*
|
 1381
|
| Tue 25: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
65.01g |
|
36.31g |
|
2145*
|
1402
|
| Mon 24: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
35.13g |
|
70.66g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
14.36g |
|
18.58g |
|
-
|
-
|
| Tue 14: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
38.63g |
|
40.04g |
|
1833*
|
1309
|
| Mon 13: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
51.13g |
|
69.93g |
|
1839*
|
1123
|
| May 2018 |
| Thu 24: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
86.99g |
|
155.39g |
|
-
|
-
|
