nauro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sun 25: 377 * 13%
Fat:
 
Prot:
 
Carbs:
24.70g
 
10.40g
 
27.30g
- -
March 2020
Sun 1: - - 568* -
February 2020
Sat 29: - - 1897* -
Fri 28: 99 * 4%
Fat:
 
Prot:
 
Carbs:
3.00g
 
1.30g
 
16.40g
1904*  1805
Thu 27: 1984 * 83%
Fat:
 
Prot:
 
Carbs:
79.89g
 
50.27g
 
262.27g
2257*  273
Wed 26: 416 * 17%
Fat:
 
Prot:
 
Carbs:
0.22g
 
4.04g
 
98.66g
2270*  1854
Tue 25: 2233 * 93%
Fat:
 
Prot:
 
Carbs:
204.98g
 
128.15g
 
227.91g
2264*  31
Mon 24: - - 1885* -
Sun 23: - - 1993* -
Sat 22: - - 1849* -
Fri 21: 1636 * 68%
Fat:
 
Prot:
 
Carbs:
79.70g
 
92.90g
 
142.62g
1893*  257
Thu 20: 2356 * 98%
Fat:
 
Prot:
 
Carbs:
119.71g
 
126.94g
 
163.42g
2031*  325
Wed 19: 2607 * 109%
Fat:
 
Prot:
 
Carbs:
111.80g
 
133.06g
 
265.87g
2130*  477
Tue 18: 2237 * 93%
Fat:
 
Prot:
 
Carbs:
97.72g
 
70.39g
 
274.36g
2325*  88
Mon 17: 2036 * 85%
Fat:
 
Prot:
 
Carbs:
68.08g
 
109.46g
 
243.94g
2128*  92
Sun 16: - - 1771* -
Sat 15: - - 1863* -
Fri 14: - - 2245* -
Thu 13: - - 1855* -
Wed 12: - - 2099* -
Tue 11: - - 1960* -
Get the app
    
© 2024 FatSecret. All rights reserved.