| August 2024 |
| Sun 4: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
31.71g |
|
15.38g |
|
-
|
-
|
| Sat 3: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
17.06g |
|
63.63g |
|
-
|
-
|
| Fri 2: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
74.00g |
|
47.34g |
|
-
|
-
|
| Thu 1: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
36.19g |
|
24.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
117.84g |
|
72.45g |
|
-
|
-
|
| Tue 30: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
56.66g |
|
63.46g |
|
-
|
-
|
| Mon 29: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
146.09g |
|
78.40g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
60.98g |
|
113.25g |
|
-
|
-
|
| Tue 18: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Mon 17: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
40.22g |
|
94.45g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
85.73g |
|
174.40g |
|
-
|
-
|
| Sat 23: |
1794 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
109.56g |
|
194.79g |
|
-
|
-
|
| Fri 22: |
1700 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
70.80g |
|
227.89g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
110.43g |
|
65.41g |
|
-
|
-
|
| Thu 16: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
129.18g |
|
60.35g |
|
-
|
-
|
| Tue 14: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
118.95g |
|
68.42g |
|
-
|
-
|
| Mon 13: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
114.40g |
|
93.48g |
|
-
|
-
|
| Fri 10: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
47.63g |
|
171.84g |
|
-
|
-
|
| Thu 9: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
126.55g |
|
54.16g |
|
-
|
-
|
