kearaj1102's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Mon 30: 1030 * -
Fat:
 
Prot:
 
Carbs:
57.56g
 
39.90g
 
91.41g
- -
Fri 27: 845 * -
Fat:
 
Prot:
 
Carbs:
16.45g
 
50.67g
 
133.00g
- -
Thu 26: 1007 * -
Fat:
 
Prot:
 
Carbs:
46.23g
 
54.36g
 
101.06g
- -
January 2016
Sat 9: 794 * -
Fat:
 
Prot:
 
Carbs:
57.30g
 
31.77g
 
44.48g
- -
Fri 8: 1142 * -
Fat:
 
Prot:
 
Carbs:
46.23g
 
65.36g
 
126.06g
3319*  2177
Thu 7: 311 * -
Fat:
 
Prot:
 
Carbs:
16.93g
 
25.57g
 
13.38g
- -
Sun 3: 507 * -
Fat:
 
Prot:
 
Carbs:
35.15g
 
23.95g
 
22.81g
- -
December 2014
Tue 16: - - 2754* -
February 2014
Mon 17: 680 * -
Fat:
 
Prot:
 
Carbs:
23.00g
 
47.00g
 
65.00g
- -
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