| September 2024 |
| Mon 9: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
106.63g |
|
214.97g |
|
3121*
|
 1512
|
| August 2024 |
| Mon 19: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
29.90g |
|
31.90g |
|
-
|
-
|
| Mon 12: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
25.50g |
|
5.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
33.20g |
|
124.78g |
|
-
|
-
|
| Mon 29: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
55.74g |
|
111.47g |
|
-
|
-
|
| Sun 21: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
11.31g |
|
43.69g |
|
-
|
-
|
| Sat 20: |
2581 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
161.14g |
|
336.40g |
|
3775*
|
1194
|
| Fri 19: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
84.03g |
|
140.52g |
|
-
|
-
|
| Wed 17: |
2371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
149.26g |
|
304.36g |
|
-
|
-
|
| Tue 16: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
158.23g |
|
204.27g |
|
-
|
-
|
| Wed 10: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
111.83g |
|
188.61g |
|
-
|
-
|
| Tue 9: |
1993 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
128.80g |
|
222.40g |
|
-
|
-
|
| Mon 8: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
126.25g |
|
149.12g |
|
-
|
-
|
| Sun 7: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
107.18g |
|
188.53g |
|
-
|
-
|
| Sat 6: |
2833 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
175.22g |
|
308.54g |
|
-
|
-
|
| Fri 5: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
146.57g |
|
174.36g |
|
-
|
-
|
| Thu 4: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
192.24g |
|
123.08g |
|
-
|
-
|
| Wed 3: |
2014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
200.85g |
|
213.60g |
|
-
|
-
|
| Tue 2: |
1955 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
177.99g |
|
205.11g |
|
-
|
-
|
