| October 2020 |
| Mon 26: |
1113 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
58.96g |
|
124.52g |
|
-
|
-
|
| Mon 19: |
2613 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
128.92g |
|
183.93g |
|
169.19g |
|
-
|
-
|
| Thu 15: |
1093 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
69.50g |
|
123.10g |
|
-
|
-
|
| Wed 14: |
2368 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
117.72g |
|
269.10g |
|
-
|
-
|
| Tue 13: |
2385 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
117.58g |
|
299.76g |
|
-
|
-
|
| Mon 12: |
2495 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.34g |
|
139.89g |
|
236.97g |
|
-
|
-
|
| Fri 9: |
498 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
18.00g |
|
45.60g |
|
-
|
-
|
| Thu 8: |
2516 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
130.77g |
|
337.08g |
|
-
|
-
|
| Wed 7: |
2502 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
173.10g |
|
228.70g |
|
-
|
-
|
| Tue 6: |
2508 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
153.82g |
|
215.42g |
|
-
|
-
|
| Mon 5: |
2785 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
122.84g |
|
152.53g |
|
249.35g |
|
-
|
-
|
| Fri 2: |
1034 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
46.70g |
|
71.60g |
|
-
|
-
|
| Thu 1: |
2431 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
125.93g |
|
165.92g |
|
149.16g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2348 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
211.65g |
|
158.21g |
|
-
|
-
|
| Tue 29: |
2507 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
114.39g |
|
92.03g |
|
271.59g |
|
4408*
|
 1901
|
| Mon 28: |
2320 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
106.01g |
|
268.85g |
|
4594*
|
2274
|
| Fri 25: |
822 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
37.60g |
|
51.80g |
|
5055*
|
4233
|
| Thu 24: |
2593 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
130.95g |
|
174.45g |
|
167.84g |
|
5115*
|
2522
|
| Wed 23: |
2604 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
156.38g |
|
122.62g |
|
176.38g |
|
4297*
|
1693
|
| Tue 22: |
2409 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
128.98g |
|
243.38g |
|
4297*
|
1888
|
