Lapulya88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 1763 * 139%
Fat:
 
Prot:
 
Carbs:
132.06g
 
58.88g
 
86.91g
- -
Sat 17: 1088 * 86%
Fat:
 
Prot:
 
Carbs:
47.66g
 
94.38g
 
70.76g
- -
June 2024
Fri 21: 1134 * 89%
Fat:
 
Prot:
 
Carbs:
41.69g
 
122.84g
 
67.14g
- -
Thu 20: 341 * 27%
Fat:
 
Prot:
 
Carbs:
6.12g
 
38.30g
 
31.38g
- -
Tue 18: 254 * 20%
Fat:
 
Prot:
 
Carbs:
6.60g
 
33.92g
 
15.48g
- -
Mon 17: 1088 * 86%
Fat:
 
Prot:
 
Carbs:
37.37g
 
106.71g
 
75.57g
- -
Fri 14: 1154 * 91%
Fat:
 
Prot:
 
Carbs:
41.95g
 
119.53g
 
75.07g
- -
Thu 13: 1223 * 96%
Fat:
 
Prot:
 
Carbs:
45.80g
 
131.64g
 
67.10g
- -
Wed 12: 1383 * 109%
Fat:
 
Prot:
 
Carbs:
56.94g
 
109.43g
 
107.51g
- -
Mon 10: 823 * 65%
Fat:
 
Prot:
 
Carbs:
23.02g
 
87.16g
 
61.17g
- -
Sun 9: 185 * 15%
Fat:
 
Prot:
 
Carbs:
3.60g
 
32.40g
 
5.94g
- -
Sat 8: 993 * 78%
Fat:
 
Prot:
 
Carbs:
32.59g
 
103.88g
 
69.03g
- -
Fri 7: 952 * 75%
Fat:
 
Prot:
 
Carbs:
22.99g
 
82.54g
 
109.84g
- -
Thu 6: 1141 * 90%
Fat:
 
Prot:
 
Carbs:
29.86g
 
90.20g
 
127.07g
- -
Wed 5: 1159 * 91%
Fat:
 
Prot:
 
Carbs:
30.13g
 
135.79g
 
82.54g
- -
Tue 4: 1179 * 93%
Fat:
 
Prot:
 
Carbs:
44.69g
 
111.00g
 
80.13g
- -
Mon 3: 1040 * 82%
Fat:
 
Prot:
 
Carbs:
33.04g
 
101.98g
 
90.66g
- -
Sat 1: 1185 * 93%
Fat:
 
Prot:
 
Carbs:
44.76g
 
111.55g
 
82.66g
- -
May 2024
Fri 31: 1331 * 105%
Fat:
 
Prot:
 
Carbs:
47.88g
 
124.19g
 
102.03g
- -
Thu 30: 661 * 52%
Fat:
 
Prot:
 
Carbs:
19.04g
 
73.82g
 
50.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.