| November 2023 |
| Fri 17: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
22.93g |
|
6.05g |
|
-
|
-
|
| Thu 16: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
65.30g |
|
46.82g |
|
-
|
-
|
| Wed 15: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
44.14g |
|
28.03g |
|
-
|
-
|
| Tue 14: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
52.33g |
|
50.29g |
|
-
|
-
|
| Mon 13: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
63.29g |
|
24.74g |
|
-
|
-
|
| Sun 12: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
53.87g |
|
31.28g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 11: |
596 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
20.05g |
|
81.23g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
80.15g |
|
83.14g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
42.31g |
|
57.83g |
|
-
|
-
|
| Fri 17: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
21.01g |
|
23.93g |
|
-
|
-
|
| Thu 16: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
97.07g |
|
69.10g |
|
-
|
-
|
| Wed 15: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
77.04g |
|
70.58g |
|
-
|
-
|
| Tue 14: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
60.38g |
|
36.03g |
|
-
|
-
|
| Fri 10: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
37.43g |
|
60.34g |
|
-
|
-
|
| Thu 9: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
62.16g |
|
83.29g |
|
-
|
-
|
| Wed 8: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
100.50g |
|
92.76g |
|
-
|
-
|
| Tue 7: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
68.94g |
|
53.47g |
|
-
|
-
|
| Wed 1: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
34.05g |
|
59.66g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
55.04g |
|
51.40g |
|
-
|
-
|
