| September 2023 |
| Tue 19: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
40.65g |
|
164.90g |
|
-
|
-
|
| Mon 18: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
99.21g |
|
175.52g |
|
-
|
-
|
| Fri 15: |
2457 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
117.89g |
|
113.56g |
|
237.22g |
|
-
|
-
|
| Thu 14: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
59.86g |
|
223.05g |
|
-
|
-
|
| Wed 13: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.95g |
|
57.30g |
|
222.26g |
|
-
|
-
|
| Tue 12: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
66.89g |
|
232.27g |
|
-
|
-
|
| Mon 11: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
40.36g |
|
299.00g |
|
-
|
-
|
| Sat 9: |
2126 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
47.98g |
|
270.61g |
|
-
|
-
|
| Fri 8: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
63.32g |
|
193.69g |
|
-
|
-
|
| Thu 7: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
68.75g |
|
249.43g |
|
-
|
-
|
| Wed 6: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
95.34g |
|
228.75g |
|
-
|
-
|
| Tue 5: |
2464 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
139.58g |
|
95.87g |
|
211.19g |
|
-
|
-
|
| Mon 4: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
88.80g |
|
270.51g |
|
-
|
-
|
| Sun 3: |
1232 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
27.87g |
|
98.52g |
|
-
|
-
|
| Sat 2: |
1839 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
80.16g |
|
169.56g |
|
-
|
-
|
| Fri 1: |
2107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
136.16g |
|
80.49g |
|
142.65g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
69.68g |
|
187.81g |
|
2239*
|
 337
|
| Sat 25: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
57.67g |
|
261.44g |
|
2239*
|
232
|
| Fri 24: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
46.40g |
|
272.67g |
|
2239*
|
163
|
| Thu 23: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
65.53g |
|
302.94g |
|
2239*
|
250
|
