Fatburn98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Sat 25: 616 * 36%
Fat:
 
Prot:
 
Carbs:
18.33g
 
22.34g
 
85.14g
- -
Fri 24: 2252 * 133%
Fat:
 
Prot:
 
Carbs:
79.86g
 
152.09g
 
220.07g
- -
Thu 23: 1734 * 102%
Fat:
 
Prot:
 
Carbs:
56.71g
 
150.23g
 
144.90g
- -
Wed 22: 1677 * 99%
Fat:
 
Prot:
 
Carbs:
63.90g
 
110.73g
 
162.60g
- -
Tue 21: 1555 * 92%
Fat:
 
Prot:
 
Carbs:
62.59g
 
130.52g
 
111.87g
- -
Mon 20: 1226 * 72%
Fat:
 
Prot:
 
Carbs:
33.36g
 
125.69g
 
105.72g
- -
Fri 17: 503 * 30%
Fat:
 
Prot:
 
Carbs:
18.84g
 
21.08g
 
64.52g
- -
Thu 16: 786 * 46%
Fat:
 
Prot:
 
Carbs:
27.90g
 
25.81g
 
105.05g
- -
Wed 15: 1279 * 75%
Fat:
 
Prot:
 
Carbs:
37.72g
 
94.74g
 
140.80g
- -
Tue 14: 1454 * 86%
Fat:
 
Prot:
 
Carbs:
51.42g
 
113.16g
 
135.24g
- -
Mon 13: 1363 * 80%
Fat:
 
Prot:
 
Carbs:
55.62g
 
118.91g
 
95.04g
- -
Sun 12: 541 * 32%
Fat:
 
Prot:
 
Carbs:
28.52g
 
26.70g
 
47.06g
- -
Sat 11: 1632 * 96%
Fat:
 
Prot:
 
Carbs:
84.53g
 
93.25g
 
123.47g
- -
Fri 10: 1561 * 92%
Fat:
 
Prot:
 
Carbs:
56.92g
 
111.91g
 
151.04g
- -
Thu 9: 1753 * 103%
Fat:
 
Prot:
 
Carbs:
59.05g
 
119.43g
 
149.29g
- -
Wed 8: 496 * 29%
Fat:
 
Prot:
 
Carbs:
18.57g
 
21.10g
 
59.97g
- -
Tue 7: 1515 * 89%
Fat:
 
Prot:
 
Carbs:
35.92g
 
135.90g
 
159.55g
- -
Mon 6: 1448 * 85%
Fat:
 
Prot:
 
Carbs:
53.49g
 
113.95g
 
125.43g
- -
Sun 5: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
59.02g
 
120.22g
 
135.46g
- -
Sat 4: 1406 * 83%
Fat:
 
Prot:
 
Carbs:
61.85g
 
104.99g
 
108.16g
- -
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