| July 2024 |
| Tue 30: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
54.20g |
|
159.81g |
|
-
|
-
|
| Mon 29: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
80.90g |
|
100.90g |
|
-
|
-
|
| Fri 26: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
53.07g |
|
51.11g |
|
-
|
-
|
| Thu 25: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
54.02g |
|
59.80g |
|
-
|
-
|
| Mon 22: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
58.53g |
|
61.58g |
|
-
|
-
|
| Fri 19: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
30.86g |
|
46.72g |
|
-
|
-
|
| Thu 18: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
82.05g |
|
97.18g |
|
-
|
-
|
| Tue 9: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
76.60g |
|
70.02g |
|
-
|
-
|
| Mon 8: |
1655 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
150.07g |
|
152.56g |
|
-
|
-
|
| Sun 7: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.85g |
|
114.05g |
|
77.36g |
|
-
|
-
|
| Thu 4: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
31.82g |
|
46.63g |
|
-
|
-
|
| Wed 3: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
79.56g |
|
74.65g |
|
-
|
-
|
| Tue 2: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
85.18g |
|
138.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
936 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
34.70g |
|
123.80g |
|
-
|
-
|
| Fri 28: |
788 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
53.91g |
|
50.12g |
|
-
|
-
|
| Tue 25: |
568 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
38.56g |
|
58.34g |
|
-
|
-
|
| Mon 17: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
64.36g |
|
95.95g |
|
-
|
-
|
| Fri 14: |
623 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
44.64g |
|
73.76g |
|
-
|
-
|
| Thu 13: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
120.21g |
|
74.93g |
|
-
|
-
|
| Tue 11: |
917 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
91.57g |
|
91.81g |
|
-
|
-
|
