| April 2024 |
| Tue 16: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
75.04g |
|
109.88g |
|
-
|
-
|
| Sun 14: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
44.45g |
|
44.64g |
|
-
|
-
|
| Sat 13: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
10.32g |
|
34.40g |
|
-
|
-
|
| Thu 11: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
61.11g |
|
76.46g |
|
-
|
-
|
| Tue 9: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
63.73g |
|
76.73g |
|
-
|
-
|
| Sun 7: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
57.88g |
|
154.82g |
|
-
|
-
|
| Sat 6: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.70g |
|
77.66g |
|
93.96g |
|
-
|
-
|
| Fri 5: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
65.45g |
|
36.01g |
|
-
|
-
|
| Thu 4: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
27.53g |
|
49.53g |
|
-
|
-
|
| Wed 3: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
63.17g |
|
135.80g |
|
-
|
-
|
| Mon 1: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
55.71g |
|
100.62g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
65.45g |
|
160.90g |
|
-
|
-
|
| Sat 30: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
58.79g |
|
120.10g |
|
-
|
-
|
| Fri 29: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
32.00g |
|
40.00g |
|
-
|
-
|
| Thu 28: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
119.97g |
|
95.60g |
|
-
|
-
|
| Wed 27: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
93.93g |
|
96.12g |
|
-
|
-
|
| Tue 26: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
79.68g |
|
141.27g |
|
-
|
-
|
| Fri 22: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
91.61g |
|
137.96g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
17.91g |
|
11.16g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
32.56g |
|
70.94g |
|
-
|
-
|
