| August 2024 |
| Wed 21: |
977 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
75.66g |
|
14.64g |
|
-
|
-
|
| Tue 20: |
534 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
50.04g |
|
9.21g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1151 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
91.58g |
|
17.41g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
58.81g |
|
6.32g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
36.64g |
|
1.15g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1139 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
116.80g |
|
7.86g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
433 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
39.43g |
|
3.51g |
|
-
|
-
|
| Fri 16: |
447 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
49.22g |
|
2.99g |
|
-
|
-
|
| Thu 15: |
638 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
54.11g |
|
5.05g |
|
-
|
-
|
| Mon 12: |
488 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
50.20g |
|
3.59g |
|
-
|
-
|
| Sun 11: |
527 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
44.77g |
|
3.52g |
|
-
|
-
|
| Fri 9: |
341 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
47.22g |
|
4.57g |
|
-
|
-
|
| Thu 8: |
430 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
39.93g |
|
2.31g |
|
-
|
-
|
| Wed 7: |
248 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
36.93g |
|
1.82g |
|
-
|
-
|
| Tue 6: |
1052 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
91.72g |
|
12.71g |
|
-
|
-
|
| Mon 5: |
1330 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
114.21g |
|
12.26g |
|
-
|
-
|
| Sun 4: |
867 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
88.46g |
|
16.51g |
|
-
|
-
|
| Sat 3: |
1293 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
111.19g |
|
8.12g |
|
-
|
-
|
| Fri 2: |
878 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
72.19g |
|
14.75g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
446 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
31.45g |
|
3.12g |
|
-
|
-
|
