| September 2024 |
| Wed 11: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
28.22g |
|
13.81g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
17.42g |
|
5.40g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
6.32g |
|
0.60g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
80.80g |
|
183.83g |
|
150*
|
 1559
|
| Tue 30: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
61.19g |
|
138.06g |
|
-
|
-
|
| Tue 23: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
77.12g |
|
187.31g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
18.34g |
|
69.08g |
|
-
|
-
|
| Wed 19: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
19.73g |
|
118.31g |
|
-
|
-
|
| Tue 18: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
27.22g |
|
50.04g |
|
-
|
-
|
| Mon 17: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
52.57g |
|
79.18g |
|
-
|
-
|
| Sun 16: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
29.38g |
|
25.18g |
|
-
|
-
|
| Sat 15: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
112.90g |
|
73.85g |
|
-
|
-
|
| Fri 14: |
2300 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
80.22g |
|
65.20g |
|
-
|
-
|
| Thu 13: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
106.83g |
|
40.09g |
|
-
|
-
|
| Wed 12: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
78.18g |
|
31.93g |
|
-
|
-
|
| Tue 11: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
86.60g |
|
128.96g |
|
-
|
-
|
| Mon 10: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
101.04g |
|
150.08g |
|
-
|
-
|
| Fri 7: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.00g |
|
12.00g |
|
221*
|
 32
|
| Thu 6: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
98.53g |
|
114.55g |
|
-
|
-
|
| Wed 5: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
64.47g |
|
122.15g |
|
147*
|
1347
|
