SoRose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2014
Tue 25: 521 * 52%
Fat:
 
Prot:
 
Carbs:
17.42g
 
18.58g
 
74.30g
1521*  1000
Wed 19: 291 * 29%
Fat:
 
Prot:
 
Carbs:
7.60g
 
10.07g
 
51.71g
1494  1203
Sun 9: 617 62%
Fat:
 
Prot:
 
Carbs:
13.38g
 
23.95g
 
100.84g
- -
Thu 6: 808 * 81%
Fat:
 
Prot:
 
Carbs:
17.25g
 
37.60g
 
124.93g
- -
Wed 5: 917 * 92%
Fat:
 
Prot:
 
Carbs:
25.61g
 
39.67g
 
125.83g
1348  431
Tue 4: 627 63%
Fat:
 
Prot:
 
Carbs:
13.76g
 
12.53g
 
117.06g
1431  804
Mon 3: 877 88%
Fat:
 
Prot:
 
Carbs:
19.80g
 
52.74g
 
118.92g
1955  1078
Sun 2: 406 27%
Fat:
 
Prot:
 
Carbs:
7.86g
 
11.76g
 
78.77g
1517*  1111
Sat 1: 1149 77%
Fat:
 
Prot:
 
Carbs:
33.24g
 
33.45g
 
187.82g
1484*  335
January 2014
Fri 31: 243 81%
Fat:
 
Prot:
 
Carbs:
3.57g
 
10.30g
 
44.95g
1651  1408
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