| August 2024 |
| Mon 19: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
23.35g |
|
81.31g |
|
-
|
-
|
| Sun 18: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
49.92g |
|
118.58g |
|
-
|
-
|
| Sat 17: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
73.24g |
|
136.97g |
|
-
|
-
|
| Fri 16: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
38.68g |
|
77.49g |
|
2809*
|
 2122
|
| July 2024 |
| Thu 25: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
58.03g |
|
64.76g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
45.92g |
|
68.63g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
56.85g |
|
135.54g |
|
-
|
-
|
| Wed 3: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
49.94g |
|
110.60g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
22.50g |
|
1.50g |
|
-
|
-
|
| Tue 24: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
35.55g |
|
170.64g |
|
-
|
-
|
| Thu 19: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
59.04g |
|
165.40g |
|
-
|
-
|
| Wed 18: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
45.38g |
|
208.91g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
25.84g |
|
109.48g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
44.93g |
|
134.13g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
29.94g |
|
129.42g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
42.40g |
|
113.59g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
46.84g |
|
128.06g |
|
2445*
|
1449
|
| Mon 6: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
70.71g |
|
89.79g |
|
2523*
|
1688
|
| April 2019 |
| Tue 16: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
29.69g |
|
84.02g |
|
-
|
-
|
| Mon 15: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
41.48g |
|
67.01g |
|
-
|
-
|
