| July 2024 |
| Thu 25: |
311 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
6.57g |
|
48.58g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
868 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
36.32g |
|
49.65g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
1237 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
73.73g |
|
111.19g |
|
559*
|
 678
|
| Tue 5: |
-
|
-
|
|
2587*
|
-
|
| Mon 4: |
-
|
-
|
|
2507*
|
-
|
| Sun 3: |
-
|
-
|
|
2098*
|
-
|
| Sat 2: |
-
|
-
|
|
2142*
|
-
|
| Fri 1: |
-
|
-
|
|
2108*
|
-
|
| October 2019 |
| Thu 31: |
-
|
-
|
|
2641*
|
-
|
| Wed 30: |
-
|
-
|
|
2975*
|
-
|
| Tue 29: |
1487
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
83.19g |
|
170.39g |
|
2615*
|
 1128
|
| Mon 28: |
1335 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
80.35g |
|
94.07g |
|
2181*
|
846
|
| Sat 19: |
2050 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
59.03g |
|
132.85g |
|
-
|
-
|
| Thu 17: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| Wed 16: |
1364 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
78.47g |
|
157.32g |
|
-
|
-
|
| Tue 15: |
2253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
184.84g |
|
250.78g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
898
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
20.65g |
|
122.70g |
|
1073*
|
175
|
| Mon 15: |
-
|
-
|
|
2788*
|
-
|
| Sun 14: |
-
|
-
|
|
2026*
|
-
|
| Sat 13: |
-
|
-
|
|
2686*
|
-
|
| Fri 12: |
-
|
-
|
|
2514*
|
-
|
| Thu 11: |
2093 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
89.08g |
|
250.37g |
|
5459*
|
3366
|
| Wed 10: |
2063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
92.23g |
|
223.35g |
|
5403*
|
3340
|
| Tue 9: |
454 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
34.71g |
|
46.98g |
|
2504*
|
2050
|
| Mon 8: |
898 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
65.25g |
|
83.98g |
|
2914*
|
2016
|
