| December 2018 |
| Sat 8: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
75.06g |
|
43.97g |
|
-
|
-
|
| Fri 7: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
31.15g |
|
130.00g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
36.91g |
|
91.60g |
|
-
|
-
|
| Fri 23: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
55.58g |
|
100.47g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
16.00g |
|
89.16g |
|
-
|
-
|
| Sun 18: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
24.05g |
|
81.55g |
|
-
|
-
|
| Sat 17: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
42.35g |
|
117.84g |
|
-
|
-
|
| Fri 16: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
75.65g |
|
89.40g |
|
-
|
-
|
| Thu 15: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
59.26g |
|
151.64g |
|
-
|
-
|
| Wed 14: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
73.26g |
|
121.94g |
|
-
|
-
|
| Tue 13: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
76.37g |
|
128.74g |
|
-
|
-
|
| Mon 12: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
52.34g |
|
133.78g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
81.52g |
|
109.70g |
|
-
|
-
|
| Thu 25: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
11.06g |
|
36.89g |
|
-
|
-
|
| Sun 21: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
29.87g |
|
106.97g |
|
-
|
-
|
| December 2017 |
| Thu 7: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
22.90g |
|
42.27g |
|
-
|
-
|
| Wed 6: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
47.74g |
|
161.33g |
|
-
|
-
|
| Mon 4: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
17.08g |
|
58.05g |
|
-
|
-
|
| Sun 3: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
60.59g |
|
135.77g |
|
-
|
-
|
| Sat 2: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
35.50g |
|
116.65g |
|
-
|
-
|
