| January 2012 |
| Wed 25: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
71.60g |
|
195.00g |
|
2363*
|
 890
|
| Tue 24: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
83.30g |
|
120.76g |
|
-
|
-
|
| Mon 23: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
73.22g |
|
117.35g |
|
2225
|
1181
|
| December 2011 |
| June 2010 |
| Wed 16: |
1927
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
82.32g |
|
225.55g |
|
2041
|
114
|
| Sat 12: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
55.11g |
|
212.14g |
|
-
|
-
|
| Fri 11: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
70.94g |
|
200.80g |
|
-
|
-
|
| Thu 10: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
75.98g |
|
247.90g |
|
-
|
-
|
| Wed 9: |
1779
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
91.09g |
|
256.27g |
|
2304*
|
525
|
| Tue 8: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
88.36g |
|
204.27g |
|
-
|
-
|
| Mon 7: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
58.22g |
|
217.35g |
|
-
|
-
|
| Sun 6: |
-
|
-
|
|
1968*
|
-
|
| Fri 4: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
29.89g |
|
97.91g |
|
-
|
-
|
| Thu 3: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
70.36g |
|
211.56g |
|
2119*
|
613
|
| Wed 2: |
-
|
-
|
|
2045*
|
-
|
| May 2010 |
| Mon 31: |
-
|
-
|
|
2054*
|
-
|
| Tue 25: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
47.32g |
|
115.46g |
|
2184*
|
1250
|
| Thu 20: |
1703
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
79.46g |
|
266.30g |
|
2104
|
401
|
| April 2010 |
| Fri 2: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
38.62g |
|
132.40g |
|
-
|
-
|
| March 2010 |
| Wed 17: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
33.70g |
|
86.86g |
|
-
|
-
|
| Tue 16: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
141.70g |
|
232.58g |
|
2124
|
255
|
| Mon 15: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
100.95g |
|
211.57g |
|
-
|
-
|
| Sun 14: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
83.41g |
|
154.44g |
|
2302
|
649
|
