| July 2024 |
| Thu 11: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
82.58g |
|
140.49g |
|
-
|
-
|
| Wed 10: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
123.71g |
|
119.19g |
|
-
|
-
|
| Fri 5: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
76.64g |
|
86.23g |
|
-
|
-
|
| Tue 2: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
79.37g |
|
99.89g |
|
-
|
-
|
| Mon 1: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
102.68g |
|
90.91g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
49.65g |
|
89.72g |
|
-
|
-
|
| Sat 29: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
78.50g |
|
85.64g |
|
-
|
-
|
| Fri 28: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
105.02g |
|
92.02g |
|
-
|
-
|
| Thu 27: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
99.53g |
|
121.91g |
|
-
|
-
|
| Wed 26: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
114.64g |
|
99.28g |
|
-
|
-
|
| Tue 25: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
109.69g |
|
93.91g |
|
-
|
-
|
| Mon 24: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
104.57g |
|
109.03g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
37.41g |
|
35.31g |
|
-
|
-
|
| Tue 2: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
148.92g |
|
63.41g |
|
-
|
-
|
| Mon 1: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
109.63g |
|
67.18g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
108.22g |
|
136.79g |
|
-
|
-
|
| Thu 28: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
102.45g |
|
111.94g |
|
-
|
-
|
| Wed 27: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
99.06g |
|
125.15g |
|
-
|
-
|
| Tue 26: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
99.73g |
|
123.24g |
|
-
|
-
|
| Mon 25: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
96.06g |
|
121.81g |
|
-
|
-
|
