Jadesrayne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Wed 20: 1555 86%
Fat:
 
Prot:
 
Carbs:
124.16g
 
64.07g
 
42.01g
2392  837
July 2014
Sun 27: 437 * 62%
Fat:
 
Prot:
 
Carbs:
26.57g
 
32.02g
 
23.61g
1818*  1381
Sat 26: 538 * 77%
Fat:
 
Prot:
 
Carbs:
38.28g
 
25.48g
 
20.69g
2758  2220
May 2014
Sat 17: 339 * 48%
Fat:
 
Prot:
 
Carbs:
29.15g
 
14.20g
 
4.31g
1818*  1479
Fri 16: 215 * 31%
Fat:
 
Prot:
 
Carbs:
16.59g
 
6.57g
 
9.19g
2088  1873
Thu 15: 589 * 84%
Fat:
 
Prot:
 
Carbs:
35.85g
 
46.56g
 
6.93g
1856*  1267
Wed 14: 494 * 38%
Fat:
 
Prot:
 
Carbs:
30.60g
 
36.56g
 
5.68g
2036*  1542
Tue 13: 628 48%
Fat:
 
Prot:
 
Carbs:
45.88g
 
43.83g
 
8.83g
- -
Sat 10: 698 * 54%
Fat:
 
Prot:
 
Carbs:
51.85g
 
45.85g
 
10.12g
- -
April 2014
Thu 17: 371 * 29%
Fat:
 
Prot:
 
Carbs:
35.88g
 
11.33g
 
0.52g
- -
March 2014
Sat 29: 466 * 36%
Fat:
 
Prot:
 
Carbs:
31.84g
 
36.75g
 
6.20g
- -
Tue 25: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
106.75g
 
52.29g
 
14.47g
1941*  684
Sun 23: 661 * 51%
Fat:
 
Prot:
 
Carbs:
62.45g
 
9.63g
 
21.66g
- -
February 2014
Wed 26: 366 * 73%
Fat:
 
Prot:
 
Carbs:
10.37g
 
52.62g
 
12.49g
1950*  1584
Tue 25: 525 105%
Fat:
 
Prot:
 
Carbs:
25.54g
 
53.73g
 
20.91g
2023*  1498
Sun 23: 300 60%
Fat:
 
Prot:
 
Carbs:
8.00g
 
38.00g
 
20.00g
2005*  1705
Sat 22: 460 * 92%
Fat:
 
Prot:
 
Carbs:
10.50g
 
69.00g
 
20.00g
2633*  2173
Fri 21: 197 * 39%
Fat:
 
Prot:
 
Carbs:
13.40g
 
13.08g
 
5.69g
1978*  1781
Thu 20: 389 78%
Fat:
 
Prot:
 
Carbs:
16.20g
 
34.95g
 
28.75g
2178*  1789
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