| September 2024 |
| Thu 19: |
608 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
33.70g |
|
30.99g |
|
-
|
-
|
| Wed 18: |
1607 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.55g |
|
50.38g |
|
109.53g |
|
-
|
-
|
| Tue 17: |
1606 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
78.04g |
|
102.11g |
|
-
|
-
|
| Mon 16: |
1440 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
76.51g |
|
110.23g |
|
-
|
-
|
| Sun 15: |
1762 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
82.33g |
|
172.24g |
|
-
|
-
|
| Sat 14: |
1432 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
76.08g |
|
151.29g |
|
-
|
-
|
| Fri 13: |
1217 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
56.23g |
|
122.15g |
|
-
|
-
|
| Thu 12: |
1219 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
37.45g |
|
121.89g |
|
-
|
-
|
| Sun 8: |
789 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
49.69g |
|
54.97g |
|
-
|
-
|
| Fri 6: |
2586 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
80.61g |
|
194.46g |
|
-
|
-
|
| Thu 5: |
1395 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
50.30g |
|
138.28g |
|
-
|
-
|
| Wed 4: |
1337 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
61.88g |
|
110.42g |
|
-
|
-
|
| Tue 3: |
1659 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
57.12g |
|
176.71g |
|
-
|
-
|
| Mon 2: |
657 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
55.70g |
|
10.28g |
|
-
|
-
|
| Sun 1: |
1246 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
84.55g |
|
107.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
46.41g |
|
186.72g |
|
-
|
-
|
| Fri 30: |
574 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
29.11g |
|
35.98g |
|
-
|
-
|
| Tue 20: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
75.60g |
|
119.55g |
|
-
|
-
|
| Mon 19: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
54.47g |
|
145.86g |
|
-
|
-
|
| Sun 18: |
1020 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
44.61g |
|
82.31g |
|
-
|
-
|
