| January 2024 |
| Thu 18: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
100.29g |
|
176.21g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
76.36g |
|
317.22g |
|
-
|
-
|
| Mon 11: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
75.32g |
|
200.05g |
|
-
|
-
|
| Sun 10: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
77.82g |
|
180.46g |
|
-
|
-
|
| Sat 9: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
74.08g |
|
236.01g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
37.55g |
|
214.70g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
17.95g |
|
71.80g |
|
-
|
-
|
| Wed 25: |
2224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
74.55g |
|
327.33g |
|
-
|
-
|
| Fri 20: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
61.29g |
|
147.82g |
|
-
|
-
|
| Fri 13: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
79.18g |
|
240.29g |
|
-
|
-
|
| Sun 1: |
2572 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
98.41g |
|
173.98g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
19.43g |
|
26.82g |
|
-
|
-
|
| Sat 23: |
2069 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
127.08g |
|
169.42g |
|
-
|
-
|
| Fri 22: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
98.62g |
|
206.55g |
|
-
|
-
|
| Thu 14: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
62.38g |
|
231.26g |
|
-
|
-
|
| Mon 11: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
78.54g |
|
208.00g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
24.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
87.20g |
|
221.88g |
|
-
|
-
|
| Thu 29: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
150.19g |
|
174.89g |
|
-
|
-
|
| Wed 28: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
126.86g |
|
95.88g |
|
-
|
-
|
